Melio

Tomatoes, raw

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories20kcal
Protein0.8g
Carbohydrates4g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
20 kcal
Protein
0.82 g
Carbohydrates
4.04 g
Total fat
0.31 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.03 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
10 mg
Iron
0.22 mg
Potassium
226 mg

Vitamins

Vitamin C
16.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61935 1 slice
20 g
64073 1 grape tomato
8 g
60550 1 cherry
17 g
60141 1 Italian tomato
60 g
61763 1 plum tomato
60 g
62368 1 whole
125 g
10205 1 cup
180 g
90000 Quantity not specified
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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