Melio

Tomatoes, for use on a sandwich

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories20kcal
Protein0.8g
Carbohydrates4g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
20 kcal
Protein
0.82 g
Carbohydrates
4.04 g
Total fat
0.31 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.03 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
10 mg
Iron
0.22 mg
Potassium
226 mg

Vitamins

Vitamin C
16.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64546 Guideline amount on regular sandwich
20 g
64547 Guideline amount on large sandwich
40 g
90000 Quantity not specified
20 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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