Tomato sandwich on white
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories201kcal
Protein8.5g
Carbohydrates26.5g
Total fat6.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 201 kcal
- Protein
- 8.46 g
- Carbohydrates
- 26.54 g
- Total fat
- 6.8 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 3.25 g
- Monounsaturated fat
- 1.47 g
- Polyunsaturated fat
- 1.14 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 494 mg
- Calcium
- 264 mg
- Iron
- 1.81 mg
- Potassium
- 159 mg
Vitamins
- Vitamin C
- 5.4 mg
- Vitamin D
- 0.6 µg
- Vitamin B12
- 0.26 µg
Household serving sizes
g- 64736 1 sandwich, any size
- 120 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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