Melio

Tomato and cucumber salad made with tomato, cucumber

Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories122kcal
Protein0.5g
Carbohydrates6.4g
Total fat10.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
122 kcal
Protein
0.52 g
Carbohydrates
6.35 g
Total fat
10.18 g
Fiber
0.6 g

Fat breakdown

Saturated fat
1.37 g
Monounsaturated fat
4.27 g
Polyunsaturated fat
3.9 g
Cholesterol
0 mg

Minerals

Sodium
212 mg
Calcium
11 mg
Iron
0.16 mg
Potassium
142 mg

Vitamins

Vitamin C
5.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
159 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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