Melio

Toddler meal, rice and vegetables

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories83kcal
Protein4g
Carbohydrates13.4g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
83 kcal
Protein
4.02 g
Carbohydrates
13.43 g
Total fat
1.4 g
Fiber
0.9 g

Fat breakdown

Saturated fat
0.39 g
Monounsaturated fat
0.56 g
Polyunsaturated fat
0.34 g
Cholesterol
11 mg

Minerals

Sodium
180 mg
Calcium
23 mg
Iron
0.82 mg
Potassium
132 mg

Vitamins

Vitamin C
3.3 mg
Vitamin D
0.1 µg
Vitamin B12
0.15 µg

Household serving sizes

g
21000 1 tablespoon
15 g
64758 1 tray
150 g
90000 Quantity not specified
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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