Melio

Thousand Island dressing, fat free

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories132kcal
Protein0.6g
Carbohydrates29.3g
Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
132 kcal
Protein
0.55 g
Carbohydrates
29.27 g
Total fat
1.45 g
Fiber
3.3 g

Fat breakdown

Saturated fat
0.2 g
Monounsaturated fat
0.34 g
Polyunsaturated fat
0.63 g
Cholesterol
5 mg

Minerals

Sodium
788 mg
Calcium
11 mg
Iron
0.28 mg
Potassium
122 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
256 g
21000 1 tablespoon
16 g
90000 Quantity not specified
32 g
61573 1 packet
44 g
64353 1 dipping-size container
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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