Melio

Taro chips

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories498kcal
Protein2.3g
Carbohydrates68.1g
Total fat24.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
498 kcal
Protein
2.3 g
Carbohydrates
68.1 g
Total fat
24.9 g
Fiber
7.2 g

Fat breakdown

Saturated fat
6.43 g
Monounsaturated fat
4.43 g
Polyunsaturated fat
12.88 g
Cholesterol
0 mg

Minerals

Sodium
342 mg
Calcium
60 mg
Iron
1.2 mg
Potassium
755 mg

Vitamins

Vitamin C
5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
62441 10 chips
23 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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