Melio

Tahini

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories697kcal
Protein19.7g
Carbohydrates14.2g
Total fat62.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
697 kcal
Protein
19.71 g
Carbohydrates
14.18 g
Total fat
62.4 g
Fiber
8.4 g

Fat breakdown

Saturated fat
8.97 g
Monounsaturated fat
22.6 g
Polyunsaturated fat
26.4 g
Cholesterol
0 mg

Minerals

Sodium
64 mg
Calcium
116 mg
Iron
7 mg
Potassium
408 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
21000 1 tablespoon
15 g
63484 Guideline amount per slice of bread/roll
7 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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