Melio

Taco, with beans

Taco, with beans, no cheese

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories167kcal
Protein5g
Carbohydrates24g
Total fat6.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
167 kcal
Protein
5 g
Carbohydrates
24.01 g
Total fat
6.18 g
Fiber
4.5 g

Fat breakdown

Saturated fat
1.07 g
Monounsaturated fat
2.29 g
Polyunsaturated fat
2.35 g
Cholesterol
0 mg

Minerals

Sodium
405 mg
Calcium
47 mg
Iron
1.3 mg
Potassium
256 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61467 1 miniature
50 g
64772 1 small/regular
100 g
60919 1 large
150 g
10205 1 cup
120 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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