Melio

Taco, flour tortilla

Taco, flour tortilla, chicken, cheese

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories220kcal
Protein17.5g
Carbohydrates18.9g
Total fat7.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
220 kcal
Protein
17.48 g
Carbohydrates
18.87 g
Total fat
7.91 g
Fiber
1.3 g

Fat breakdown

Saturated fat
2.92 g
Monounsaturated fat
2.4 g
Polyunsaturated fat
1.66 g
Cholesterol
63 mg

Minerals

Sodium
446 mg
Calcium
91 mg
Iron
1.76 mg
Potassium
195 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.21 µg

Household serving sizes

g
61467 1 miniature
50 g
64772 1 small/regular
105 g
60919 1 large
160 g
10205 1 cup
120 g
90000 Quantity not specified
105 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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