Melio

Sweet potato tots, fast food / restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein2.1g
Carbohydrates34.9g
Total fat15.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
240 kcal
Protein
2.12 g
Carbohydrates
34.87 g
Total fat
15.6 g
Fiber
5.6 g

Fat breakdown

Saturated fat
3.38 g
Monounsaturated fat
5.76 g
Polyunsaturated fat
4.99 g
Cholesterol
0 mg

Minerals

Sodium
295 mg
Calcium
51 mg
Iron
0.76 mg
Potassium
401 mg

Vitamins

Vitamin C
7 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
130 g
61667 1 piece
8 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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