Sweet potato fries, from fresh
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories156kcal
Protein1.5g
Carbohydrates16.4g
Total fat9.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 156 kcal
- Protein
- 1.49 g
- Carbohydrates
- 16.35 g
- Total fat
- 9.42 g
- Fiber
- 2.8 g
Fat breakdown
- Saturated fat
- 1.23 g
- Monounsaturated fat
- 3.84 g
- Polyunsaturated fat
- 3.49 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 140 mg
- Calcium
- 21 mg
- Iron
- 0.39 mg
- Potassium
- 459 mg
Vitamins
- Vitamin C
- 11.9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- 64626 1 fry, any cut
- 5 g
- 10205 1 cup
- 60 g
- 90000 Quantity not specified
- 90 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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