Melio

Sweet potato fries, fast food / restaurant

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories305kcal
Protein1.9g
Carbohydrates31.6g
Total fat23.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
305 kcal
Protein
1.92 g
Carbohydrates
31.63 g
Total fat
23.93 g
Fiber
5.1 g

Fat breakdown

Saturated fat
6.26 g
Monounsaturated fat
8.27 g
Polyunsaturated fat
7.64 g
Cholesterol
0 mg

Minerals

Sodium
267 mg
Calcium
46 mg
Iron
0.69 mg
Potassium
364 mg

Vitamins

Vitamin C
6.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64626 1 fry, any cut
5 g
10205 1 cup
60 g
90000 Quantity not specified
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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