Sweet potato, cooked
Sweet potato, cooked, as ingredient
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories82kcal
Protein1.7g
Carbohydrates18.1g
Total fat0.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 82 kcal
- Protein
- 1.65 g
- Carbohydrates
- 18.05 g
- Total fat
- 0.4 g
- Fiber
- 3.1 g
Fat breakdown
- Saturated fat
- 0.02 g
- Monounsaturated fat
- 0 g
- Polyunsaturated fat
- 0.02 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 0 mg
- Calcium
- 23 mg
- Iron
- 0.42 mg
- Potassium
- 506 mg
Vitamins
- Vitamin C
- 13.1 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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