Melio

Sweet potato, canned

Sweet potato, canned, no added fat

Category: [preparedFoods]

Low calorieLow fatHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories91kcal
Protein1.6g
Carbohydrates21g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
91 kcal
Protein
1.64 g
Carbohydrates
21.04 g
Total fat
0.2 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
207 mg
Calcium
22 mg
Iron
0.89 mg
Potassium
311 mg

Vitamins

Vitamin C
26.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10129 1 cup, pieces
250 g
10118 1 cup, mashed
250 g
10010 1 cup, NFS
250 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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