Melio

Sweet potato, candied

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories187kcal
Protein1.2g
Carbohydrates37.7g
Total fat3.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
187 kcal
Protein
1.18 g
Carbohydrates
37.69 g
Total fat
3.48 g
Fiber
2.2 g

Fat breakdown

Saturated fat
0.83 g
Monounsaturated fat
1.11 g
Polyunsaturated fat
0.91 g
Cholesterol
3 mg

Minerals

Sodium
121 mg
Calcium
17 mg
Iron
0.31 mg
Potassium
362 mg

Vitamins

Vitamin C
9.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61667 1 piece
45 g
10205 1 cup
250 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Sweet potato, candied in your next meal plan

Meal Plan AI can build a complete week of meals around Sweet potato, candied (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan