Melio

Sushi, topped with crab

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories95kcal
Protein3.9g
Carbohydrates18.6g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
95 kcal
Protein
3.85 g
Carbohydrates
18.58 g
Total fat
0.28 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.14 g
Polyunsaturated fat
0.09 g
Cholesterol
7 mg

Minerals

Sodium
474 mg
Calcium
6 mg
Iron
0.22 mg
Potassium
37 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.2 µg

Household serving sizes

g
61667 1 piece
35 g
10205 1 cup
140 g
90000 Quantity not specified
210 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Sushi, topped with crab in your next meal plan

Meal Plan AI can build a complete week of meals around Sushi, topped with crab (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan