Melio

Sushi roll, avocado

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein1.8g
Carbohydrates17.7g
Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
1.8 g
Carbohydrates
17.65 g
Total fat
1.47 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.22 g
Monounsaturated fat
0.93 g
Polyunsaturated fat
0.22 g
Cholesterol
0 mg

Minerals

Sodium
361 mg
Calcium
6 mg
Iron
0.18 mg
Potassium
71 mg

Vitamins

Vitamin C
1.7 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61667 1 piece
30 g
10205 1 cup
150 g
90000 Quantity not specified
180 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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