Melio

Stuffed jalapeno pepper

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories241kcal
Protein8.8g
Carbohydrates16.5g
Total fat15.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
241 kcal
Protein
8.82 g
Carbohydrates
16.5 g
Total fat
15.93 g
Fiber
2.5 g

Fat breakdown

Saturated fat
6.34 g
Monounsaturated fat
5.23 g
Polyunsaturated fat
2.82 g
Cholesterol
141 mg

Minerals

Sodium
444 mg
Calcium
120 mg
Iron
1.9 mg
Potassium
232 mg

Vitamins

Vitamin C
50.7 mg
Vitamin D
0.8 µg
Vitamin B12
0.42 µg

Household serving sizes

g
64065 1 jalapeno pepper
25 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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