Melio

Stuffed cabbage rolls with beef and rice

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories114kcal
Protein8.3g
Carbohydrates8.8g
Total fat5.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
114 kcal
Protein
8.3 g
Carbohydrates
8.83 g
Total fat
5.06 g
Fiber
1.3 g

Fat breakdown

Saturated fat
1.88 g
Monounsaturated fat
2.17 g
Polyunsaturated fat
0.25 g
Cholesterol
39 mg

Minerals

Sodium
338 mg
Calcium
28 mg
Iron
1.1 mg
Potassium
253 mg

Vitamins

Vitamin C
13.4 mg
Vitamin D
0.1 µg
Vitamin B12
0.75 µg

Household serving sizes

g
60462 1 cabbage roll
103 g
10205 1 cup
162 g
90000 Quantity not specified
202 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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