Stewed seasoned ground beef, Mexican style
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories169kcal
Protein14.3g
Carbohydrates1.3g
Total fat11.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 169 kcal
- Protein
- 14.27 g
- Carbohydrates
- 1.28 g
- Total fat
- 11.38 g
- Fiber
- 0.2 g
Fat breakdown
- Saturated fat
- 4.33 g
- Monounsaturated fat
- 4.91 g
- Polyunsaturated fat
- 0.34 g
- Cholesterol
- 51 mg
Minerals
- Sodium
- 464 mg
- Calcium
- 17 mg
- Iron
- 1.73 mg
- Potassium
- 255 mg
Vitamins
- Vitamin C
- 4 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 1.23 µg
Household serving sizes
g- 10205 1 cup
- 222 g
- 90000 Quantity not specified
- 166 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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