Melio

Stew, chicken

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories84kcal
Protein9.2g
Carbohydrates6.3g
Total fat2.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
84 kcal
Protein
9.24 g
Carbohydrates
6.29 g
Total fat
2.34 g
Fiber
1.3 g

Fat breakdown

Saturated fat
0.65 g
Monounsaturated fat
0.91 g
Polyunsaturated fat
0.51 g
Cholesterol
37 mg

Minerals

Sodium
309 mg
Calcium
14 mg
Iron
0.46 mg
Potassium
251 mg

Vitamins

Vitamin C
7 mg
Vitamin D
0 µg
Vitamin B12
0.09 µg

Household serving sizes

g
10205 1 cup
255 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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