Melio

Spaghetti sauce with meat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories90kcal
Protein5.9g
Carbohydrates6.5g
Total fat4.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
90 kcal
Protein
5.94 g
Carbohydrates
6.54 g
Total fat
4.36 g
Fiber
1.5 g

Fat breakdown

Saturated fat
1.35 g
Monounsaturated fat
1.71 g
Polyunsaturated fat
0.5 g
Cholesterol
18 mg

Minerals

Sodium
412 mg
Calcium
26 mg
Iron
1.1 mg
Potassium
316 mg

Vitamins

Vitamin C
1.6 mg
Vitamin D
0 µg
Vitamin B12
0.51 µg

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Spaghetti sauce with meat in your next meal plan

Meal Plan AI can build a complete week of meals around Spaghetti sauce with meat (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan