Melio

Soy sauce, reduced sodium

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories57kcal
Protein9.1g
Carbohydrates5.6g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
57 kcal
Protein
9.05 g
Carbohydrates
5.59 g
Total fat
0.3 g
Fiber
0.7 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.14 g
Cholesterol
0 mg

Minerals

Sodium
3,598 mg
Calcium
30 mg
Iron
1.35 mg
Potassium
352 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
21000 1 tablespoon
16 g
60876 1 individual packet
9 g
64542 Guideline amount per piece of sushi
2 g
90000 Quantity not specified
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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