Melio

Soy chips

Category: [preparedFoods]

High proteinHigh calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories385kcal
Protein26.5g
Carbohydrates53.2g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
385 kcal
Protein
26.5 g
Carbohydrates
53.15 g
Total fat
7.35 g
Fiber
3.5 g

Fat breakdown

Saturated fat
1.1 g
Monounsaturated fat
1.66 g
Polyunsaturated fat
4.02 g
Cholesterol
0 mg

Minerals

Sodium
842 mg
Calcium
171 mg
Iron
5.2 mg
Potassium
7 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
2 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
26 g
10205 1 cup
30 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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