Melio

Soup, tomato, canned

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories34kcal
Protein0.6g
Carbohydrates7.7g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
34 kcal
Protein
0.63 g
Carbohydrates
7.65 g
Total fat
0.33 g
Fiber
0.6 g

Fat breakdown

Saturated fat
0.05 g
Monounsaturated fat
0.12 g
Polyunsaturated fat
0.12 g
Cholesterol
0 mg

Minerals

Sodium
263 mg
Calcium
8 mg
Iron
0.44 mg
Potassium
113 mg

Vitamins

Vitamin C
2.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
245 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Soup, tomato, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Soup, tomato, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan