Melio

Soup, split pea, with meat

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories80kcal
Protein5.6g
Carbohydrates9.1g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
80 kcal
Protein
5.57 g
Carbohydrates
9.1 g
Total fat
2.42 g
Fiber
3.3 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
1.03 g
Polyunsaturated fat
0.46 g
Cholesterol
10 mg

Minerals

Sodium
248 mg
Calcium
15 mg
Iron
0.65 mg
Potassium
201 mg

Vitamins

Vitamin C
1.3 mg
Vitamin D
0.1 µg
Vitamin B12
0.09 µg

Household serving sizes

g
10205 1 cup
255 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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