Melio

Soup, ramen noodles

Soup, ramen noodles, water added

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories66kcal
Protein1.5g
Carbohydrates9g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
66 kcal
Protein
1.53 g
Carbohydrates
9.04 g
Total fat
2.64 g
Fiber
0.4 g

Fat breakdown

Saturated fat
1.22 g
Monounsaturated fat
0.92 g
Polyunsaturated fat
0.33 g
Cholesterol
0 mg

Minerals

Sodium
282 mg
Calcium
6 mg
Iron
0.62 mg
Potassium
27 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.04 µg

Household serving sizes

g
10205 1 cup
245 g
60868 1 individual container
440 g
40049 1 oz, dry, yields
165 g
90000 Quantity not specified
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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