Melio

Soup, pumpkin

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories72kcal
Protein1.1g
Carbohydrates6.9g
Total fat4.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
72 kcal
Protein
1.1 g
Carbohydrates
6.86 g
Total fat
4.7 g
Fiber
1.5 g

Fat breakdown

Saturated fat
2.53 g
Monounsaturated fat
1.02 g
Polyunsaturated fat
0.33 g
Cholesterol
12 mg

Minerals

Sodium
241 mg
Calcium
23 mg
Iron
0.74 mg
Potassium
120 mg

Vitamins

Vitamin C
2.3 mg
Vitamin D
0.2 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
245 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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