Melio

Soup, New England clam chowder

Category: [preparedFoods]

Low carbLow calorie

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein3.1g
Carbohydrates9.3g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
3.12 g
Carbohydrates
9.25 g
Total fat
4.8 g
Fiber
1 g

Fat breakdown

Saturated fat
2.51 g
Monounsaturated fat
1.02 g
Polyunsaturated fat
0.36 g
Cholesterol
16 mg

Minerals

Sodium
247 mg
Calcium
19 mg
Iron
0.48 mg
Potassium
185 mg

Vitamins

Vitamin C
5.5 mg
Vitamin D
0.2 µg
Vitamin B12
1.26 µg

Household serving sizes

g
10205 1 cup
255 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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