Melio

Soup, Manhattan clam chowder

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories35kcal
Protein2.5g
Carbohydrates5.3g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
35 kcal
Protein
2.48 g
Carbohydrates
5.26 g
Total fat
0.51 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.08 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.16 g
Cholesterol
4 mg

Minerals

Sodium
249 mg
Calcium
14 mg
Iron
0.52 mg
Potassium
164 mg

Vitamins

Vitamin C
4.6 mg
Vitamin D
0 µg
Vitamin B12
1.26 µg

Household serving sizes

g
10205 1 cup
245 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Soup, Manhattan clam chowder in your next meal plan

Meal Plan AI can build a complete week of meals around Soup, Manhattan clam chowder (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan