Melio

Soup, lentil, canned

Soup, lentil, canned, reduced sodium

Category: [preparedFoods]

Low carbLow calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories43kcal
Protein2.5g
Carbohydrates7.2g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
43 kcal
Protein
2.49 g
Carbohydrates
7.23 g
Total fat
0.64 g
Fiber
2.5 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.23 g
Polyunsaturated fat
0.25 g
Cholesterol
0 mg

Minerals

Sodium
188 mg
Calcium
15 mg
Iron
0.87 mg
Potassium
148 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
255 g
60482 1 can
525 g
60868 1 individual container
440 g
90000 Quantity not specified
255 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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