Melio

Sopaipilla with syrup or honey

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories361kcal
Protein4.4g
Carbohydrates51.7g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
361 kcal
Protein
4.38 g
Carbohydrates
51.7 g
Total fat
16.25 g
Fiber
1.1 g

Fat breakdown

Saturated fat
3.98 g
Monounsaturated fat
6.49 g
Polyunsaturated fat
4.57 g
Cholesterol
0 mg

Minerals

Sodium
670 mg
Calcium
75 mg
Iron
2.46 mg
Potassium
67 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
62215 1 sopaipilla (1 1/2" x 1 1/2")
12 g
90000 Quantity not specified
70 g
52000 1 surface inch
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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