Melio

Soft serve, blended with candy or cookies

Soft serve, blended with candy or cookies, from fast food

Category: [preparedFoods]

Low sodium

Nutrition at a glance

All values shown per 100 grams

Calories176kcal
Protein4g
Carbohydrates26.2g
Total fat6.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
176 kcal
Protein
4 g
Carbohydrates
26.18 g
Total fat
6.06 g
Fiber
0.2 g

Fat breakdown

Saturated fat
3.19 g
Monounsaturated fat
1.69 g
Polyunsaturated fat
0.32 g
Cholesterol
16 mg

Minerals

Sodium
64 mg
Calcium
132 mg
Iron
0.44 mg
Potassium
203 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0 µg
Vitamin B12
0.59 µg

Household serving sizes

g
10205 1 cup
215 g
62015 1 small
300 g
61238 1 medium
400 g
60919 1 large
500 g
90000 Quantity not specified
215 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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