Melio

Snowpeas, raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories42kcal
Protein2.8g
Carbohydrates7.6g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
42 kcal
Protein
2.8 g
Carbohydrates
7.55 g
Total fat
0.2 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.09 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
43 mg
Iron
2.08 mg
Potassium
200 mg

Vitamins

Vitamin C
60 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
65 g
64731 1 snow pea
3 g
90000 Quantity not specified
33 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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