Melio

Snowpeas, NS as to form, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories66kcal
Protein2.8g
Carbohydrates7.6g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
66 kcal
Protein
2.83 g
Carbohydrates
7.62 g
Total fat
2.85 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.73 g
Monounsaturated fat
0.96 g
Polyunsaturated fat
0.85 g
Cholesterol
2 mg

Minerals

Sodium
130 mg
Calcium
44 mg
Iron
2.1 mg
Potassium
202 mg

Vitamins

Vitamin C
51.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64731 1 snow pea
3 g
10205 1 cup
165 g
90000 Quantity not specified
83 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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