Melio

Snowpeas, frozen, cooked

Snowpeas, frozen, cooked, fat added

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories73kcal
Protein3.4g
Carbohydrates8.7g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
73 kcal
Protein
3.4 g
Carbohydrates
8.74 g
Total fat
2.91 g
Fiber
3 g

Fat breakdown

Saturated fat
0.74 g
Monounsaturated fat
0.94 g
Polyunsaturated fat
0.89 g
Cholesterol
2 mg

Minerals

Sodium
126 mg
Calcium
58 mg
Iron
2.33 mg
Potassium
210 mg

Vitamins

Vitamin C
21.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64731 1 snow pea
3 g
10205 1 cup
165 g
90000 Quantity not specified
83 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Snowpeas, frozen, cooked in your next meal plan

Meal Plan AI can build a complete week of meals around Snowpeas, frozen, cooked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan