Melio

Snowpeas, frozen, cooked

Snowpeas, frozen, cooked, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories52kcal
Protein3.5g
Carbohydrates9g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
52 kcal
Protein
3.49 g
Carbohydrates
8.99 g
Total fat
0.38 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.04 g
Polyunsaturated fat
0.17 g
Cholesterol
0 mg

Minerals

Sodium
121 mg
Calcium
59 mg
Iron
2.39 mg
Potassium
216 mg

Vitamins

Vitamin C
21.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64731 1 snow pea
3 g
10205 1 cup
160 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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