Melio

Snowpeas, fresh, cooked

Snowpeas, fresh, cooked, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories44kcal
Protein2.9g
Carbohydrates7.8g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
44 kcal
Protein
2.91 g
Carbohydrates
7.84 g
Total fat
0.21 g
Fiber
2.7 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.02 g
Polyunsaturated fat
0.09 g
Cholesterol
0 mg

Minerals

Sodium
125 mg
Calcium
45 mg
Iron
2.16 mg
Potassium
208 mg

Vitamins

Vitamin C
53 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
64731 1 snow pea
3 g
10205 1 cup
160 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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