Snack bar, oatmeal
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories389kcal
Protein6.7g
Carbohydrates75.5g
Total fat6.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 389 kcal
- Protein
- 6.67 g
- Carbohydrates
- 75.47 g
- Total fat
- 6.67 g
- Fiber
- 4.6 g
Fat breakdown
- Saturated fat
- 1.3 g
- Monounsaturated fat
- 1.53 g
- Polyunsaturated fat
- 2.56 g
- Cholesterol
- 36 mg
Minerals
- Sodium
- 367 mg
- Calcium
- 333 mg
- Iron
- 6 mg
- Potassium
- 238 mg
Vitamins
- Vitamin C
- 0.9 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.08 µg
Household serving sizes
g- 60345 1 bar
- 60 g
- 60599 1 cookie
- 48 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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