Melio

Sloppy joe sandwich, on wheat bun

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories180kcal
Protein11.9g
Carbohydrates18.4g
Total fat6.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
180 kcal
Protein
11.85 g
Carbohydrates
18.43 g
Total fat
6.44 g
Fiber
2.2 g

Fat breakdown

Saturated fat
2.2 g
Monounsaturated fat
2.49 g
Polyunsaturated fat
0.68 g
Cholesterol
26 mg

Minerals

Sodium
343 mg
Calcium
65 mg
Iron
2.15 mg
Potassium
253 mg

Vitamins

Vitamin C
5.5 mg
Vitamin D
0 µg
Vitamin B12
0.82 µg

Household serving sizes

g
64736 1 sandwich, any size
185 g
90000 Quantity not specified
185 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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