Melio

Shrimp with crab stuffing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories174kcal
Protein16.4g
Carbohydrates6.2g
Total fat9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
174 kcal
Protein
16.39 g
Carbohydrates
6.16 g
Total fat
9.01 g
Fiber
0.3 g

Fat breakdown

Saturated fat
2.19 g
Monounsaturated fat
3.58 g
Polyunsaturated fat
2.52 g
Cholesterol
145 mg

Minerals

Sodium
537 mg
Calcium
78 mg
Iron
0.9 mg
Potassium
199 mg

Vitamins

Vitamin C
1.7 mg
Vitamin D
0.4 µg
Vitamin B12
2.13 µg

Household serving sizes

g
10205 1 cup
140 g
62265 1 stuffed shrimp
16 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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