Melio

Shrimp, NFS

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories146kcal
Protein15.5g
Carbohydrates4.9g
Total fat6.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
146 kcal
Protein
15.46 g
Carbohydrates
4.9 g
Total fat
6.67 g
Fiber
0.2 g

Fat breakdown

Saturated fat
1.23 g
Monounsaturated fat
2.42 g
Polyunsaturated fat
2.3 g
Cholesterol
140 mg

Minerals

Sodium
348 mg
Calcium
64 mg
Iron
0.53 mg
Potassium
131 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
1.03 µg

Household serving sizes

g
62320 1 tiny shrimp
5 g
64745 1 small/medium shrimp
10 g
64763 1 large/jumbo shrimp
15 g
61784 1 prawn
20 g
10205 1 cup
135 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Shrimp, NFS in your next meal plan

Meal Plan AI can build a complete week of meals around Shrimp, NFS (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan