Shrimp chow mein or chop suey, no noodles
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories69kcal
Protein8.8g
Carbohydrates4.3g
Total fat1.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 69 kcal
- Protein
- 8.8 g
- Carbohydrates
- 4.27 g
- Total fat
- 1.69 g
- Fiber
- 0.8 g
Fat breakdown
- Saturated fat
- 0.37 g
- Monounsaturated fat
- 0.39 g
- Polyunsaturated fat
- 0.81 g
- Cholesterol
- 73 mg
Minerals
- Sodium
- 263 mg
- Calcium
- 48 mg
- Iron
- 0.38 mg
- Potassium
- 148 mg
Vitamins
- Vitamin C
- 4.7 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.58 µg
Household serving sizes
g- 10205 1 cup
- 220 g
- 90000 Quantity not specified
- 165 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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