Melio

Shrimp and vegetables in sauce with noodles, diet frozen meal

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories91kcal
Protein5.3g
Carbohydrates13.5g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
91 kcal
Protein
5.29 g
Carbohydrates
13.45 g
Total fat
1.72 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.49 g
Monounsaturated fat
0.32 g
Polyunsaturated fat
0.55 g
Cholesterol
37 mg

Minerals

Sodium
456 mg
Calcium
32 mg
Iron
0.9 mg
Potassium
87 mg

Vitamins

Vitamin C
7.1 mg
Vitamin D
0 µg
Vitamin B12
0.11 µg

Household serving sizes

g
61193 1 meal (11 oz)
312 g
90000 Quantity not specified
312 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Shrimp and vegetables in sauce with noodles, diet frozen meal in your next meal plan

Meal Plan AI can build a complete week of meals around Shrimp and vegetables in sauce with noodles, diet frozen meal (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan