Melio

Shrimp and vegetables excluding carrots, broccoli

Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce

Category: [preparedFoods]

Low carbLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories124kcal
Protein9.3g
Carbohydrates6.8g
Total fat6.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
124 kcal
Protein
9.25 g
Carbohydrates
6.78 g
Total fat
6.87 g
Fiber
1.3 g

Fat breakdown

Saturated fat
1.03 g
Monounsaturated fat
2.74 g
Polyunsaturated fat
2.64 g
Cholesterol
77 mg

Minerals

Sodium
41 mg
Calcium
44 mg
Iron
0.4 mg
Potassium
157 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0.6 µg

Household serving sizes

g
10205 1 cup
162 g
90000 Quantity not specified
81 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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