Melio

Shrimp and noodles with soy-based sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories141kcal
Protein10.2g
Carbohydrates8.2g
Total fat7.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
141 kcal
Protein
10.22 g
Carbohydrates
8.17 g
Total fat
7.25 g
Fiber
0.6 g

Fat breakdown

Saturated fat
1.09 g
Monounsaturated fat
2.88 g
Polyunsaturated fat
2.75 g
Cholesterol
82 mg

Minerals

Sodium
276 mg
Calcium
52 mg
Iron
0.4 mg
Potassium
144 mg

Vitamins

Vitamin C
1.8 mg
Vitamin D
0 µg
Vitamin B12
0.66 µg

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
224 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Shrimp and noodles with soy-based sauce in your next meal plan

Meal Plan AI can build a complete week of meals around Shrimp and noodles with soy-based sauce (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan