Melio

Shrimp and noodles with cream or white sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories143kcal
Protein7.1g
Carbohydrates16.3g
Total fat5.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
143 kcal
Protein
7.14 g
Carbohydrates
16.25 g
Total fat
5.32 g
Fiber
0.7 g

Fat breakdown

Saturated fat
1.87 g
Monounsaturated fat
1.5 g
Polyunsaturated fat
1.11 g
Cholesterol
56 mg

Minerals

Sodium
162 mg
Calcium
59 mg
Iron
0.93 mg
Potassium
96 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.44 µg

Household serving sizes

g
10205 1 cup
224 g
90000 Quantity not specified
280 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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