Melio

Shrimp and noodles, no sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories146kcal
Protein7.3g
Carbohydrates16.4g
Total fat5.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
146 kcal
Protein
7.3 g
Carbohydrates
16.43 g
Total fat
5.5 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.88 g
Monounsaturated fat
2.07 g
Polyunsaturated fat
1.95 g
Cholesterol
59 mg

Minerals

Sodium
144 mg
Calcium
26 mg
Iron
1.01 mg
Potassium
57 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.1 µg
Vitamin B12
0.38 µg

Household serving sizes

g
10205 1 cup
157 g
90000 Quantity not specified
196 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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