Melio

Sherbet, all flavors

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories144kcal
Protein1.1g
Carbohydrates30.4g
Total fat2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
144 kcal
Protein
1.1 g
Carbohydrates
30.4 g
Total fat
2 g
Fiber
1.3 g

Fat breakdown

Saturated fat
1.16 g
Monounsaturated fat
0.53 g
Polyunsaturated fat
0.08 g
Cholesterol
1 mg

Minerals

Sodium
46 mg
Calcium
54 mg
Iron
0.14 mg
Potassium
96 mg

Vitamins

Vitamin C
2.3 mg
Vitamin D
0 µg
Vitamin B12
0.13 µg

Household serving sizes

g
10205 1 cup
175 g
64289 1 scoop
160 g
64733 1 small ice cream cup
160 g
64734 1 medium ice cream cup
320 g
64735 1 large ice cream cup
480 g
61793 1 push up
50 g
60868 1 individual container
75 g
90000 Quantity not specified
175 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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